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Prepare your relationship for the transition into parenthood with this interactive workbook curated for expecting couples. Together, you'll build a stronger understanding of your relationship, learn practical communication tools, explore ways to deepen emotional closeness, and engage in guided journaling to prepare for life after baby arrives. Your workbook will guide you through discussions on expectation setting, making your plan for shared responsibilities, inform you both about how to recognize and support one another through common postpartum mental health challenges (PMADs), and more.
You’ll receive a printable digital workbook with 50 pages of tools and journal prompts designed to bring you closer as your family grows. You'll complete this workbook feeling connected, prepared, and confident about entering this new chapter together.